GLOW LIFESTYLE | 6 week reset
A guided accountability program focused on anti-inflammatory habits, hormone support, and sustainable routines, especially for women navigating PCOS.
CORE RESET ✨
VIP RESET 💎
Structure and accountability to help you stay consistent.
More direct guidance and accountability for stronger results.
I’ve personally lost 50 lbs in less than 6 months using a GLP-1 and now focus on maintaining my results through anti-inflammatory and hormone-supportive habits.
This program is built from that experience, with structure and accountability to help you stay consistent and see real results.
HEY, I'M TAE 🫶🏾
If this sounds like you, this is for you
- You’re on a GLP-1 and your progress has slowed or stalled
- You feel inconsistent and don’t have a clear routine
- You’re not sure what to eat to support your results
- You want to reduce inflammation and support your hormones
- You struggle staying consistent without accountability
- You’re navigating hormonal imbalances, including PCOS
What You’ll Get Inside the Reset
✨ CORE (6 Weeks)
For structure, accountability, and consistency
- Weekly accountability check-ins to track your progress
- Habit-based guidance each week
- Anti-inflammatory lifestyle tips to support your results
- Hormone-supportive routines (including support for PCOS)
- Simple meal and snack ideas to help with consistency
- Beginner-friendly movement suggestions
- Access to the group for support and accountability
💎 VIP (6 Weeks)
For structure, accountability, and consistency
- 1:1 kickoff call to assess your current routine and goals
- Midpoint coaching call to adjust and keep you on track
- Priority check-in feedback with more detailed guidance
- Optional voice note coaching for added support
- Personalized habit adjustments based on your progress
Receive guidance and feedback
03
Complete your weekly check-ins
02
Join the program
01
04
Build consistent, supportive habits
05
Stay accountable and track your progress
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Steps
How This Works
Buy now, pay later options available
✨ core reset
Core Reset gives you the structure and accountability to finally follow through and build habits that actually support your results.
If you’ve been feeling inconsistent, stuck, or unsure what to do next, this is where you start.
Structured support, accountability, and habits for real results.
CORE RESET✨
Choose Your Support🤍
$127
info@glowwithtae.com
(founding price)
Buy now, pay later options available
💎 vip reset
VIP Reset is designed to help you move forward with clarity, confidence, and personalized support every step of the way.
If you know you need more support, more guidance, and more accountability to stay consistent, this is for you.
Personalized guidance and accountability to help you see results.
VIP RESET 💎
Choose Your Support🤍
$247
info@glowwithtae.com
Yes. This program is designed to support women navigating PCOS, currently on a GLP-1, or maintaining results after.
The Glow Reset is a 6-week, accountability-based program designed to help you build consistent, sustainable habits that support your body, hormones, and overall lifestyle. This program focuses on anti-inflammatory habits, simple movement, and real-life structure, especially for women navigating PCOS or using a GLP-1.
🤍 What is the Glow Reset?
faqS
🤍 Is this a workout or meal plan?
No. This is not a strict workout or meal plan.
You’ll receive guidance, ideas, and support around meals, snacks, movement, and habits, but the focus is on building a lifestyle that works for you, not following a rigid plan.
🤍 Is this for PCOS or GLP-1?
🤍 What’s the difference between Core and VIP?
No. This program is for lifestyle support only and is not a substitute for medical advice.
Core gives you the structure and support to stay consistent.
VIP includes more personalized guidance and closer access throughout the program.
🤍 Is this medical advice?
You just need structure, support, and a way to stay consistent.
If you’ve been feeling stuck, overwhelmed, or unsure what to do next, this is your opportunity to reset in a way that actually works for your life.
You don’t need to start over again
RESET enrollment opens April 19th🤍
